Four days into the cleanse……….
It is definitely not what I expected. It has been a rough four days to say the least. I would suggest that you make sure you are aware of what you are in for if you decide to do a cleanse. Find out ahead of time how the specific cleanse you are doing will affect your body. I am just glad that it is a slow week with work and that I am able to work from home a little. I am doing really well on avoiding junk food and focusing on eating healthy. However, I am constantly going to the bathroom! I’ve now gotten the pattern down that it gets worse as the day goes on and after eating. I now know around an hour or two after eating a meal I better be close to a bathroom. So………I’ve been homebound most of the week.
As far as the cleanse product itself, it doesn’t taste bad at all. I bought the energy tablets also so they add flavor to the mix and help with my energy levels since I have given up coffee. I really have not missed the caffeine and my mind feels a lot more clear since I began the cleanse. I usually feel foggy and I realize it’s probably due to the junk food I eat. So all in all, besides going to the bathroom frequently, I feel pretty good. Three more days to go and I’m hoping the results (mentally, physically, and weight) will be a success. Results to come……..